Daily Recaps
Back in the saddle.
Yesterday I returned from a week long trip to Granger, IL for a work related conference. I went with the best intentions. Every place I stayed had a fitness center, I brought along shakes and bars to stay consistent with my eating habits and I intended to eat as well as possible while there.
Pizza, oh for shame!
Last night I had pizza. It was not my free day but boy, was it good. This particular pizza had lots of meat, onions and cheese. The crust reminded me of a crunchy soft pretzel. It had that kind of flavor. It was freak nasty good and if you are ever in South Bend, IN [...]
Day 7 Recap
Wheee! A week has gone by and it’s been great so far. Day 7 went well. I ate everything I was supposed to eat and nothing I wasn’t. We had salmon for dinnerand it was awesome! I get a larger portion of fish and so I felt satisfied but not gross when dinner was over.
I [...]
Day 3 – 6 Recap
Blogging every day is harder than I thought. Sorry for the inconsistency. Days three and four went well with no turning from my current goals. I stuck to my meal plan for both days with no trouble. I have, however, wanted to eat ridiculous amounts of popcorn and Rasinets while watching a movie or two.
My [...]
Day 2 Recap
Day two went much better. It started with an intense cardio workout on the stationary bike. I think my legs are still burning. I definitely reached level 10 today and my energy levels were up all day and they carried me nicely to my sleep at around 11:30 p.m.
I did not stray from today’s meal [...]
Day 1 Recap
Day one is behind me. 83 days to go until I have completed Body For Life’s 12 week challenge. This will be the first of many recaps. The point of these recaps is to help me keep track of how I exercised and what I ate.
