Archive for September, 2007
Day 1 Recap
Day one is behind me. 83 days to go until I have completed Body For Life’s 12 week challenge. This will be the first of many recaps. The point of these recaps is to help me keep track of how I exercised and what I ate.
My Body For Life
The main reason that I started this blog is to journal my experience with the Body For Life training and eating program. My wife and I read and implemented Eating For Life a few years ago and had great success. This time around, however, we are including the exercise program as well as making the [...]
Confessions of a Fat Kid (Adult)
I was a skinny kid up until nine years old when something, I’m not sure what, happened. I started getting air tanks (love handles didn’t seem appropriate at the time) and a gut. Man boobs came shortly thereafter.
Over the years I found myself more and more immersed in the life of a fat kid. This [...]
Alow me to introduce…myself.
My name is Eric Granata and this is my first real attempt at a blog. This blog will not focus on my family, funny videos I saw or photos from the zoo. For that you can visit ericgranata.com. This purpose of this blog is to document my quest for a body that is strong, fit [...]
