Inspiration: John Stone
From time to time I come across someone’s personal story of fat to fit that just blows my mind and is a source of encouragement that reminds me that this can be done. One such person is John Stone. At his website you’ll read and see the results of his decision to be fit (rocked up solid). He also offers detailed information about diet and training. Because I am sticking to Body For Life right now, I can’t personally speak about his training and diet information, but the pictures on his sight lend plenty of credibility.
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