Day 7 Recap

Posted by granata

September 11, 2007

Wheee! A week has gone by and it’s been great so far. Day 7 went well. I ate everything I was supposed to eat and nothing I wasn’t. We had salmon for dinnerand it was awesome! I get a larger portion of fish and so I felt satisfied but not gross when dinner was over.

I worked on upper body strength training today. I need to buy some more wight plates because I’m increasing my weight at extreme levels which is making it close to impossible to complete the exercises for each muscle group.

One difficulty I find myself running into when working out at home is time. I feel a little crunched for time and so I don’t rest as long as I am supposed to between sets. And today I had to skip triceps to get to work on time. I need to go to bed earlier and wake up in time to get it all done as well as prepare my meals for the day.

Daily Recaps