Day 3 - 6 Recap

Posted by granata

September 10, 2007

Blogging every day is harder than I thought. Sorry for the inconsistency. Days three and four went well with no turning from my current goals. I stuck to my meal plan for both days with no trouble. I have, however, wanted to eat ridiculous amounts of popcorn and Rasinets while watching a movie or two.

My workouts went well. The upper body strength training I did on Day 4 challenged me and it felt great! On Day 3 I did cardio for the first time on this program and it rocked my face off. It was only 20 minutes long but I felt it for the rest of the day. It was a good feeling.

Day 5 was my free day. I remembered how miserable I made myself on the first few free days when I last did Eating For Life, so I toned it down slightly for this one. I made waffles with my daughter for breakfast, I don’t recall lunch, went to Oktoberfest for dinner where I had beer and sausage as well as a pretzel with cheese. Later that night I had a chicken wrap from Sonic and some ice cream. It was all very gross. I didn’t exercise either and my body missed it. I think next time I will exercise and lay off the nasty.

Daily Recaps